Week 2 check-in
Week 1 ck-in 353.2
Week 2 ck-in 348.1
Total loss in 7 days: 5.1
Clothes size 28
1st goal:
Clothes size 22
Weight 299 (est. date end of December)
Well Well Well!!! I made it to my second week about to be three. I have learned that this is a slow process and in order to keep the weight off I need to take it slow. My food bill has increased due to healthy food choices and their is no coupon for apples LOL.
I am still exercising 7 days a week and walking every lunch break and eat 1200 calories a day. I have not notice any changes in my body but I do feel different. I did not take any pictures I think I am going to wait till end of the month weigh-in.
Week 2 ck-in 348.1
Total loss in 7 days: 5.1
Clothes size 28
1st goal:
Clothes size 22
Weight 299 (est. date end of December)
Well Well Well!!! I made it to my second week about to be three. I have learned that this is a slow process and in order to keep the weight off I need to take it slow. My food bill has increased due to healthy food choices and their is no coupon for apples LOL.
I am still exercising 7 days a week and walking every lunch break and eat 1200 calories a day. I have not notice any changes in my body but I do feel different. I did not take any pictures I think I am going to wait till end of the month weigh-in.
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