Coffee and Kids

So I haven't posted in awhile and I am on scale strike.  But still losing.  Posting a updated picture of my weight loss. I will post some updates in February and post more pictures.

Starting weight           359.4 Week 9 ck-in             329.6 Week 10 ck-in           327.8 Total loss in 7 days:     1.8 Clothes size                  24 1st goal: Clothes size  22 Weight          299 (est. date end of December) Had a great birthday week.  Pigged out for the weekend and on my Birthday.  Got on the scale Monday 12/5 and weighted 335 and then by Thursday was 322 then Saturday 327 then Sunday 327.8 but I would rather say 322 is the number.  My body has been varying in weight for past month or so.  But I am happy with a loss.  I am going to post the highest weight so this week hoping it is just a lot of water weight that is holding at 327.8.

Week 4 ck-in             339.9 Week 5 ck-in             338.6 Total loss in 7 days:     1.3 Clothes size                  26 1st goal: Clothes size  22 Weight          299 (est. date end of December) Just trucking along and working hard to get my weight in control.  I still have a goals and trying to stick to them!  I change my eating habits drastically and I do not purchase processed food for me or the kids.  I work out 6 days a week and loving it.   My clothes still feel a little snug but my favorite pants are sagging and I need to sew them back to life lol.  I get a lot of people who are negative forces but they are just miserable in their own life and can't stand someone is doing something with their life. Well until next post my friends, Cherrio

Week 2 ck-in             348.1 Week 3 ck-in             346.6 Total loss in 7 days:     1.5 Clothes size                  28 1st goal: Clothes size  22 Weight          299 (est. date end of December) I didn't do well this week but I am satisfied with a loss.  I was watching the scale everyday and at one point lost 15 pounds but the final results were different so this time I am going to try only once a week.  Also I have increased my workout efforts I'm doing 20 minutes yoga in the morning and 15 minutes walk at lunch and then 1 hour at night.  I have changed fitness app's on my phone and now I use Endomondo Sports Tracker.  I am limited on my workouts because I have 3 small kids but I make due.   In addition, I have been having problems with getting regular bowel movements which would help with weight...

Week 1 ck-in             353.2 Week 2 ck-in             348.1 Total loss in 7 days:     5.1 Clothes size        28 1st goal: Clothes size  22 Weight          299 (est. date end of December) Well Well Well!!! I made it to my second week about to be three.  I have learned that this is a slow process and in order to keep the weight off I need to take it slow.  My food bill has increased due to healthy food choices and their is no coupon for apples LOL. I am still exercising 7 days a week and walking every lunch break and eat 1200 calories a day.  I have not notice any changes in my body but I do feel different.  I did not take any pictures I think I am going to wait till end of the month weigh-in.

The scale was so kind to me today.  Drum roll please................................................................... Starting weight     359.4 Week 1 ck-in      353.2 Total loss in 7 days:  6.2 Clothes size        28 1st goal Clothes size  22 Weight          299 My first goal is to loss 60 pounds by my birthday which is December 5th.  I will complete this and this will bring me to 299 hopefully.  Keep your fingers cross :-D I have tried many diets from Jenny Craig, weight watchers, etc.  What I found that works for me is keeping my calories under 1300 per day and eat 6 small meals and not eat past 8 pm.  Also I have started walking on my lunch break and exercising 1 hour at night.  Plus I am taking my multivitamin dietary supplement everyday.  Drinking at least 24 oz. of water a day (really hard since I like coffee and soda LOL).  I am going...

I sitting looking at the Biggest Loser Series and I said to myself this could be me losing that much weight.  I am so ready to shed the fat girl body.  I have started walking on my lunch break and after work.  I also changed my food from junk to healthy.  But healthy is not CHEAP!!! I weighted myself on October 5th and it was....................... 359 .  I will weight my self on Wednesday mornings.  This is going to be a battle.  My first goal is to get under 300 by my birthday which is December 5, let the games begin. I am going to try and eat less and exercise 6 days a week and we see how this goes. LOL Picture me at work on 10/5/2011 Weighted in 359 Me trying to look grown and sexy LOL