Coffee and Kids

Where do I begin... Life has a funny way of waking you up.  The kids and I moved to Senegal and came back July 2014.  And my husband and I have will have a bebe girl due 2/5/2015 WOW... LIFE!  It gave me a burst of energy that surge thru me and energized me in many ways.  But I decided to embark on a special journey which I think I was unaware of which is called LIFE.  Have you heard of it? It's been lacking, I have spent 36 years not knowing what life is.  What color are the leafs?  What is the sound of laughter?  What are your surroundings today?  Have I just been walking without seeing?  I have asked this question and wondered.  I worked, I also played but what I did not do was live life.  So my journey is like most a healing of my life journey and revamping my inner soul.  I'm exhaling negative and inhaling positive.  I've learned to follow my own heart and mind and put my focus on more positive tangible peopl...

Participate in a 5k before 2012 Turkey Trot 2011 11/24/11 Weight under 300 by 2012 Jog/Run 3.15 miles non-stop Do 50 burpee's play one full set of tennis Weight under 250 by May 2012 Jog/Run 10k by end of 2012 Learn to sew get a tattoo  Hike the great wall of china do 10 small hikes before the great wall of china swim 10 laps in a pool I guess I will add as time goes on but I need to accomplish a lot.  I have been trapped by my size to0 long and it is time to release the inner "FIT" me.   

Week 1 ck-in             353.2 Week 2 ck-in             348.1 Total loss in 7 days:     5.1 Clothes size        28 1st goal: Clothes size  22 Weight          299 (est. date end of December) Well Well Well!!! I made it to my second week about to be three.  I have learned that this is a slow process and in order to keep the weight off I need to take it slow.  My food bill has increased due to healthy food choices and their is no coupon for apples LOL. I am still exercising 7 days a week and walking every lunch break and eat 1200 calories a day.  I have not notice any changes in my body but I do feel different.  I did not take any pictures I think I am going to wait till end of the month weigh-in.