Week 3 weight-in
Week 2 ck-in 348.1 Week 3 ck-in 346.6 Total loss in 7 days: 1.5 Clothes size 28 1st goal: Clothes size 22 Weight 299 (est. date end of December) I didn't do well this week but I am satisfied with a loss. I was watching the scale everyday and at one point lost 15 pounds but the final results were different so this time I am going to try only once a week. Also I have increased my workout efforts I'm doing 20 minutes yoga in the morning and 15 minutes walk at lunch and then 1 hour at night. I have changed fitness app's on my phone and now I use Endomondo Sports Tracker. I am limited on my workouts because I have 3 small kids but I make due. In addition, I have been having problems with getting regular bowel movements which would help with weight...