Coffee and Kids

Starting weight          359.4 Week 12 ck-in           321.7 Week 13 ck-in           320.7 Total loss in 14 days:     1.0 Clothes size                  24 1st goal: Clothes size  22 Weight          299 (est. date end of December) Nothing special still tracking along.  I did the 5k on 12/31 and it was brutal.  I finished last with 57.43 time and it was ALL gravel and two uphills.  But I finished and my running partner my son Rocky :)

Week 7 ck-in             334.1 Week 8 ck-in             332.0 Total loss in 7 days:     2.1 Clothes size                  24 1st goal: Clothes size  22 Weight          299 (est. date end of December) I have completed my first 5K I am so excited.  This was a life changing event for me.  I cried, I overcame emotional and physical challenges.  I had many challenges this week because of Thanksgiving and I still lost weight this week.  I am still far from my goal to weight under 299 by New Years but I going to work my hardest to do so.  I have decided to do another 5K in February and one in March with my friends in NY.   I have concord the fear of the, "I can't!", "I feel defeated!", "People are staring."!!!!  I had so many emotions running through my head.   Well I found a great machine that I need...

Week 6 ck-in             335.3 Week 7 ck-in             334.1 Total loss in 7 days:     1.2 Clothes size                  24 1st goal: Clothes size  22 Weight          299 (est. date end of December) I changed my weigh-in date to Sunday because Wednesday mornings are very hectic for me and the kids.  Sunday's are more leisure and less rushed.  I have been reading various peoples blogs on how to lose weight and how they did it.  I am so inspired and motivated then ever.  Also big news I will be picking up my bib for the the 5k Turkey Trot on Thanksgiving.  I am super excited. Well until next weigh-in, Cheerio peoples!!!!!

Participate in a 5k before 2012 Turkey Trot 2011 11/24/11 Weight under 300 by 2012 Jog/Run 3.15 miles non-stop Do 50 burpee's play one full set of tennis Weight under 250 by May 2012 Jog/Run 10k by end of 2012 Learn to sew get a tattoo  Hike the great wall of china do 10 small hikes before the great wall of china swim 10 laps in a pool I guess I will add as time goes on but I need to accomplish a lot.  I have been trapped by my size to0 long and it is time to release the inner "FIT" me.