Week 8 & 5k Turkey Trot 2011
Week 7 ck-in 334.1
Week 8 ck-in 332.0
Total loss in 7 days: 2.1
Clothes size 24
1st goal:
Clothes size 22
Weight 299 (est. date end of December)
I have completed my first 5K I am so excited. This was a life changing event for me. I cried, I overcame emotional and physical challenges. I had many challenges this week because of Thanksgiving and I still lost weight this week. I am still far from my goal to weight under 299 by New Years but I going to work my hardest to do so. I have decided to do another 5K in February and one in March with my friends in NY.
I have concord the fear of the, "I can't!", "I feel defeated!", "People are staring."!!!! I had so many emotions running through my head.
Well I found a great machine that I need to master which is the ego-StairMaster treadmill such a neat machine but it hurts so bad LOL I am only able to do 10 minutes but I am hoping to do 15 minutes non-stop. Let see!!!!!!
Well let me leave with this quote and ponder on what it really means to you: "The difference between the impossible and the possible lies in a person's determination."
Week 8 ck-in 332.0
Total loss in 7 days: 2.1
Clothes size 24
1st goal:
Clothes size 22
Weight 299 (est. date end of December)
I have completed my first 5K I am so excited. This was a life changing event for me. I cried, I overcame emotional and physical challenges. I had many challenges this week because of Thanksgiving and I still lost weight this week. I am still far from my goal to weight under 299 by New Years but I going to work my hardest to do so. I have decided to do another 5K in February and one in March with my friends in NY.
I have concord the fear of the, "I can't!", "I feel defeated!", "People are staring."!!!! I had so many emotions running through my head.
Well I found a great machine that I need to master which is the ego-StairMaster treadmill such a neat machine but it hurts so bad LOL I am only able to do 10 minutes but I am hoping to do 15 minutes non-stop. Let see!!!!!!
Well let me leave with this quote and ponder on what it really means to you: "The difference between the impossible and the possible lies in a person's determination."
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| This is the picture of me dying!!! LOL |
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