Week 1 Check-in
The scale was so kind to me today. Drum roll please................................................................... Starting weight 359.4 Week 1 ck-in 353.2 Total loss in 7 days: 6.2 Clothes size 28 1st goal Clothes size 22 Weight 299 My first goal is to loss 60 pounds by my birthday which is December 5th. I will complete this and this will bring me to 299 hopefully. Keep your fingers cross :-D I have tried many diets from Jenny Craig, weight watchers, etc. What I found that works for me is keeping my calories under 1300 per day and eat 6 small meals and not eat past 8 pm. Also I have started walking on my lunch break and exercising 1 hour at night. Plus I am taking my multivitamin dietary supplement everyday. Drinking at least 24 oz. of water a day (really hard since I like coffee and soda LOL). I am going...