Week 13 and 5K

Starting weight          359.4
Week 12 ck-in           321.7
Week 13 ck-in           320.7
Total loss in 14 days:     1.0
Clothes size                  24

1st goal:
Clothes size  22
Weight          299 (est. date end of December)



Nothing special still tracking along.  I did the 5k on 12/31 and it was brutal.  I finished last with 57.43 time and it was ALL gravel and two uphills.  But I finished and my running partner my son Rocky :)

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