Long time

So I haven't posted in awhile and I am on scale strike.  But still losing.  Posting a updated picture of my weight loss.

I will post some updates in February and post more pictures.


Comments

Post a Comment

Popular posts from this blog

Free music Downloads 🎼🎶🎵🎛🎚

Image
While traveling I often run into the problem that most applications or Video players do not work for that country were currently traveling and they block VPN connections (they catching on VPN trick 😂).  And now Netflix is available in Africa but they behind in posting current seasons.  So traveling with kids I have found websites that offer free movies and free music downloads. Free movies plus you can download certain movies which is great for layovers or on plane rides.  These sites do have many pop up ads but that's only so they can keep the site running.  I use the following site for movies  Free movies and free movie downloads . Free MP3 music down Enjoy parents because I downloaded Moana and so far we have watch it 100 times 😂😂😂😂
Read more

Thiouraye (Senegal incense)

Image
What is thiouraye? This is a very rare perfume Africa (thiouraye), it is an ancient recipe. It consists of a mixture of grasses, wood, flowers, resins, oils and perfumes.  Most perfume shops in Senegal have different mixtures for sale. Did you know thiouraye has several uses? There is thiouraye for neutralizing food smells, thiouraye for chasing away a mosquito, some are good for the stairwell and living room, another kind is meant for the bedroom 😉.
Read more

Looking to relocate to Senegal 🇸🇳

Image
I found wonderful websites with great information about Senegal.  I found it very helpful.  A great read.  If your thinking of moving outside of North America my best advice would be to visit a couple of times and venture outside tourist routes. If you have children still in school visit local elementary schools and don’t be afraid to ask expat’s how they like living in that country.  Good luck with your journey ☺ http://www.our-africa.org/senegal Real estate websites http://www.dorgoo.sn http://www.expat-dakar.com/annonces/immobilier-senegal-22.html http://www.senegalcity.com/annonces.php US embassy:   American embassy in Dakar Facebook groups:  Dakar craigslist Senegal Classified  Moms group of Dakar Food & Resturant guide in Dakar
Read more